Here are 6️⃣ habits that are true in women who have gotten pregnant despite the odds & what doctors have said to be impossible 👇🏻
1️⃣ Fertility is the bloom 🌸of a healthy & happy body, mind & spirit.
It is a lifestyle, not a quick fix! This transformation will help you take advantage of your fertility window of opportunity & empower you to become the model for your future kids 👨👩👧👦
2️⃣ Recover quickly.
That 20% when you slip? Don’t beat yourself up about it! Get back on track tomorrow because it is a brand new day with more opportunities to start again 📆
3️⃣ Observe the 80/20 rule 👀
When it comes to nutrition, do good 80% of the time, so you don’t live in self-guilt when eating other foods outside your plan (remember, you’re human too) 😋🍴💪🏻
4️⃣ Know what you don’t know 🧠
You’re not an expert in all things #fertility. You look at the world 🌍 through your own lens – shaped by your past, beliefs, culture & gender.
Be open to learning new things that may go against what you held to be true & be willing to let go of your ego!
5️⃣ Stop overanalyzing 👀
No more overthinking on the impossible! It doesn’t do anyone any good. Action moves you forward ➡️ whereas overanalyzing is quicksand of the mind! 🙀
6️⃣ Practice genuine gratitude 😌
Your fertility struggle & heartache is real, so fill your life with joy & faith to overcome the inevitable disappointment by focusing on what you have in abundance… Your fur babies, partner, friends, family, career, hobbies, etc. 💞
Release your attachment to perfection’s impossible standard that often leads to self-loathing by embracing the process & living your best life 🤗 Things have a magical way of falling into place when you are in sync with your inner-self. 💖💫 #YES4Fertility
It always seems impossible until it's done ✨ … by a boss 👑 (aka you)!Here are 6️⃣ steps you can take right now:1️⃣Fearlessly cut ties ✂️ with anything or anyone who makes you feel less than good enough. Bring more joy into your life to DESTRESS your home 🏡 &...
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